To change the course of your life, choose one of two basic methods: 1. You can direct your energy and attention toward trying to fix your mind, find your focus, affirm your power, free your emotions, and visualize positive outcomes so that you can finally develop the confidence to display the courage to discover the determination to make the commitment to feel sufficiently motivated to do what it is you need to do. 2. Or you can just do it.

— Dan Millman